🌿 The spaces in between – and what truly makes us feel well

There’s a place between meetings, between decisions, between accomplishments. It’s the silence after an exhale. The pause before the next move. The moments we tend to skip – yet they hold everything together.

I’ve lived at a pace where I believed my worth was tied to what I produced. Where every gap had to be filled, every minute optimized. But my body whispered. My mind resisted. My heart longed.

It was in the spaces in between that I started hearing myself again. In the quiet after a project. In the morning light before the rush. In the breath that had nowhere to go.

And it changed everything.

Because it’s not always what we do that shapes our lives the most. It’s how we are. And whether we allow ourselves to pause.

In the stillness, I reconnect with my why. With what truly matters .With the rhythm I want to live and lead by. That’s where the real ideas come. Where clarity lands. Where sustainability begins – in life and in business.

So here’s a gentle reminder. To you, and to myself. Not just to create goals, plans and results –but to create space.

Because that’s often where the magic happens and the true meaning whispers. Live your life and let the magic happen!

// Lina Edenfelt Holst lina@memini.one

#SlowLiving #SelfLeadership #InnerGrowth #HolisticSuccess #Braveolution